Take control of your health

and create a path to wellness that works for you

I'm an NBC-HWC certified health and wellness coach with a master's degree in Adult Education based in San Antonio, Texas.

My goal is to collaborate with and support people to design their personal paths to health and wellness.

Do you want to begin designing your own, personal path to your healthiest self, but don't know where to begin? I'm here to help you get started.

Don't wait another moment. The time is now. The person is you. Take the leap and start your journey.

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I would recommend working with Jennifer. She helped me change my life without pressure. Was a true coach in every sense as far as helping teach, carry out and maintain long term goals for a healthy lifestyle. Alison

Alison C.
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I would recommend working with Jennifer because she is caring and compassionate. She helps you determine a plan for your unique situation. She is skilled at asking powerful questions so that she can get to the source of the concern and a viable plan can be created.

Gwen H.
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Loved being able to identify my core values from a long list that gave more structure. (From a Dynamic Goal Creation workshop)

Stacy